If I Run vs Instinct
If I Run has the higher audience score (9.3/10 against 6.5/10 for Instinct). If I Run is the shorter watch at 1h 28m compared with 2h 4m. Instinct is the older of the two (1999 against 2025). Both are drama, thriller movies, so they suit a similar mood.
| If I Run | Instinct | |
|---|---|---|
| Audience score | ★ 9.3/10 | ★ 6.5/10 |
| Year | 2025 | 1999 |
| Length | 1h 28m | 2h 4m |
| Genres | Drama, Thriller, TV Movie | Drama, Thriller |
| Country | – | – |
| Director | Michael M. Scott | Jon Turteltaub |
| Main cast | Kat Graham, Chris Wood, Zak Santiago, Benjamin Wilkinson, Linden Banks | Maura Tierney, Anthony Hopkins, Donald Sutherland, Cuba Gooding Jr., John Ashton |
Synopsis
If I Run
Casey Cox is a woman on the run after discovering her best friend Brent has been murdered—and she is being framed for it. Not knowing who to trust, Casey flees, using her intelligence and resourcefulness to stay hidden and the signs of divine guidance to help her in her journey. Meanwhile, Dylan Roberts, a war-weary veteran and private investigator with PTSD, is hired to track her down. As Dylan digs deeper into the case, he begins to suspect…
Instinct
In a prison for the criminally insane, deranged anthropologist Ethan Powell is set to be examined by a bright young psychiatrist, Theo Caulder. Driven by ambition and a hunger for the truth, Caulder will eventually risk everything—even put his very life on the line—in a harrowing attempt to understand the bizarre actions of this madman.
Where to watch
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If I Run
Instinct