Polong vs Self-Help
Polong has the higher audience score (8.6/10 against 5/10 for Self-Help). Self-Help is the shorter watch at 1h 25m compared with 2h . Self-Help is the older of the two (2025 against 2026). Both are horror, thriller movies, so they suit a similar mood.
Polong
Self-Help| Polong | Self-Help | |
|---|---|---|
| Audience score | ★ 8.6/10 | ★ 5.0/10 |
| Year | 2026 | 2025 |
| Length | 2h | 1h 25m |
| Genres | Horror, Mystery, Thriller | Horror, Thriller |
| Country | – | – |
| Director | Zulkarnain Azhar | Erik Bloomquist |
| Main cast | Amir Nafis, Namron, Abi Madyan, Azizul Ammar, Riezman Khuzaimi | Madison Lintz, Jake Weber, Landry Bender, Amy Hargreaves, Nikolay Moss |
Synopsis
Polong
Maria Hadi tried to seek forgiveness before she died, but her defense team vented their grudge against the innocent heir.
Self-Help
A young woman infiltrates a dangerous self-actualization community after her mother becomes entangled with its enigmatic leader.
Where to watch
Where to watch PolongWhere to watch Self-Help
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