Balance: A Perimenopause Journey vs Couples Therapy
Balance: A Perimenopause Journey has the higher audience score (10/10 against 7.3/10 for Couples Therapy). Couples Therapy is the older of the two (2019 against 2026). Both are documentary shows, so they suit a similar mood.
Balance: A Perimenopause Journey
Couples Therapy| Balance: A Perimenopause Journey | Couples Therapy | |
|---|---|---|
| Audience score | ★ 10.0/10 | ★ 7.3/10 |
| Year | 2026 | 2019 |
| Seasons | 1 | 5 |
| Genres | Documentary | Documentary |
| Country | US | – |
| Creator / director | – | – |
| Main cast | Alyssa Milano, Jeannie Mai | Orna Guralnik |
Synopsis
Balance: A Perimenopause Journey
Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.
Couples Therapy
Far from reality-show caricatures, this is true documentary filmmaking that brings viewers into the authentic and visceral experience of weekly therapy with four couples. World-class therapist Dr. Orna Guralnik deftly guides the couples through the minefield of honest confrontation with each other and with themselves, revealing the real-life struggles — and extraordinary breakthroughs — typically hidden behind closed doors.
Where to watch
Where to watch Balance: A Perimenopause JourneyWhere to watch Couples Therapy
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