Balance: A Perimenopause Journey vs The F Word
Balance: A Perimenopause Journey has the higher audience score (10/10 against 6.2/10 for The F Word). The F Word is the older of the two (2005 against 2026). Both are documentary shows, so they suit a similar mood.
| Balance: A Perimenopause Journey | The F Word | |
|---|---|---|
| Audience score | ★ 10.0/10 | ★ 6.2/10 |
| Year | 2026 | 2005 |
| Seasons | 1 | 5 |
| Genres | Documentary | Documentary |
| Country | US | – |
| Creator / director | – | – |
| Main cast | Alyssa Milano, Jeannie Mai | Gordon Ramsay, Janet Street-Porter |
Synopsis
Balance: A Perimenopause Journey
Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.
The F Word
The F Word is a British food magazine and cookery programme featuring chef Gordon Ramsay. The programme covers a wide range of topics, from recipes to food preparation and celebrity food fads. The programme is made by Optomen Television and aired weekly on Channel 4. The theme tune for the series is "The F-Word" from the Babybird album Bugged.
Where to watch
Where to watch Balance: A Perimenopause JourneyWhere to watch The F Word
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Balance: A Perimenopause Journey
The F Word